“Happiness is a risk. If you’re not a little scared, you’re not doing it right.” Sarah Addison Allen In the coaching industry, we spend a tremendous amount of time discussing the scope of the business, the marketing, and proving the value of coaching. Always in the back of my mind, is the same question. Why?If you ever spend one hour with a coach, you will know it’s going to be the catalyst in changing your path, your life, it’s going to be the one thing that motivates you in

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Yesterday, as I was driving home, it dawned on me that maybe we don't shake it up enough. Maybe our routines are working for us in the short term but then we get stuck or in a groove so long that maybe our energy stagnates, our passion is simmering. Let's do something to shake up our routines this week. What can that be in your life ... a yoga class or a regular market outing? Me? I am beginning Uke lessons. Of course the shake can be as simple as moving your mat to a new spa

Hello friends! During my work to complete my two coaching certifications, I was able to witness exactly how powerful the ELI assessment tool is. This Energy Leadership Index assessment was created by Bruce Schneider (founder of IPEC) in 1999 to view how we are showing up in all areas of our life, with what energy we bring to our environments and how this energy affects our end results. In working with this tool and in debriefing my peers, I saw phenomenal eye-opening results.