Yesterday, as I was driving home, it dawned on me that maybe we don't shake it up enough. Maybe our routines are working for us in the short term but then we get stuck or in a groove so long that maybe our energy stagnates, our passion is simmering. Let's do something to shake up our routines this week. What can that be in your life ... a yoga class or a regular market outing?
Me? I am beginning Uke lessons. Of course the shake can be as simple as moving your mat to a new space in class or trying a new lunch place.