• Susan J. Hilger

Treat Yourself

Good morning ... what are you treating yourself to today? It's the weekend, and our last two years have been 7-day work weeks. I am practicing the art of not working. It takes practice, believe it or not. They say to break any habit or conditioning, 90 days is the magic number. In the meantime, I fight off the 'need' to be productive and the guilt of not getting anything done. Silly, right? How can we be of any good to anyone when we are overloaded. So I am treating myself to free time, rest, meditation , enjoying so I can be full to help others during the week. Treat yourself without guilt <3



#lifecoach #energy



#lifecoach #selfcare

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